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ADHD after sixty: how the picture changes, and what support looks like at this stage
ADHD does not stop at sixty, but its picture changes. Hyperactivity softens, inattention becomes more obvious, and the difficulty of distinguishing ADHD from other late-life conditions becomes the central clinical question. A psychologist on the recent evidence on prevalence, differential diagnosis, and what good support actually looks like at this age.

Natalia Cajide
Sep 22, 20257 min read


Embracing Retirement: A Journey of Self-Discovery and Growth
Discover how retirement psychology helps you redefine life beyond work. Learn to use your strengths to build purpose, joy, and resilience in retirement.

Natalia Cajide
Aug 20, 20254 min read


Rethinking Retirement: A Psychological Perspective on Life's “Third Act”
Retirement is not a finish line. It is a transition that asks for the active rebuilding of meaning, identity, and structure. A psychologist on what the recent research is quietly telling us about how the third act actually unfolds, and what helps it go well.

Natalia Cajide
Dec 3, 20247 min read
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