Working with adults.

Equal Psychology is a registered psychology practice for adults, with rooms in Kew and Croydon and sessions via telehealth across Australia. There are two main ways most people start with us, and both are below, followed by the areas we work in and what sessions cost.

How to start

Two paths most people use. Path A is the Meet and Greet: a free 15-minute call or in-person meeting with no obligation. Path B is to book a first session directly: 50 minutes, $240, Medicare rebate of $98.95 with a Mental Health Treatment Plan, in-person at Kew or Croydon, or via telehealth.

Book a Meet and Greet. Book a first session.

Adults only, 18 and over. For child or adolescent psychology, please ask your GP for a referral elsewhere.

What we work with

These areas are listed separately for ease of reading. In practice they often overlap: sleep and anxiety, ADHD and burnout, trauma and chronic pain. Most of the work begins with making sense of how they sit together for you.

Anxiety. Adult anxiety: generalised, panic, social, health, and the avoidance that grows around them.
ADHD. Adult ADHD: focus, organisation, emotional regulation, and the cost of late diagnosis. (Page coming soon.)
Burnout & Stress. Burnout: work, life, and neurodivergent. Exhaustion, cynicism, and the loss of capacity that builds over time. (Page coming soon.)
Sleep. Adult sleep difficulties: insomnia, broken sleep, and the patterns that maintain them. (Page coming soon.)
Trauma. Trauma in adults: single-incident, complex, and the way the body holds it. (Page coming soon.)
Depression & Mood. Adult depression and low mood: major, persistent, and the moods that live alongside other things. (Page coming soon.)
Chronic health. Living with chronic illness: pain, fatigue, treatment burden, and the grief that comes with diagnosis. (Page coming soon.)
Older adults. Adults in later life: the transitions of retirement, ageing, grief, and care. (Page coming soon.)

Resources

Therapy is what we do here. We also write resources for people who are working through things on their own, or preparing for a first session. The three formats below run across every topic above. See all resources.

Answer. Short, plain-language replies to common questions, four to five minutes of reading.
Guide. Longer reads on a single concept, with proper citations and reviewer attribution.
Worksheet. Printable, fillable PDFs to use on your own or bring to a session.

Practical info

Standard 50-minute session: $240, with a $20 surcharge for Saturday and weekday sessions from 5pm. Medicare rebate $98.95 per session with a Mental Health Treatment Plan from your GP, up to 10 rebated sessions per calendar year. Locations: Suite 413, 89 High Street, Kew, and 88-90 Main Street, Croydon. Telehealth Australia-wide. Hours: Kew, Mon to Fri 9am to 5pm, Sat 9am to 12pm. Croydon, Mon to Fri 9am to 5pm.

General information only. This page describes the areas of adult psychology we work in. It is not a clinical assessment, diagnosis, or treatment. Reading it does not establish a treating relationship. Outcomes from psychological therapy vary between people and cannot be guaranteed. If you would like personalised support, please book a Meet and Greet or speak with your GP. If you are in immediate danger, call 000, or call Lifeline on 13 11 14.